Profile PictureBen Moore

Former NCAA Strength & Conditioning Coach. NSCA-CSCS, MS in Kinesiology from the University of Florida


Free Plyometric Program - Increase your Vertical Jump


Vertical Dominance: The Ultimate 12 Week Vertical Jump Training Program for Dunking

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GOLF STRONG: Foundational 8 Week Strength Training Program for Golfers

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Minimal Viable Program - Athletic Performance Training for the Minimalist

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